Self Help - personal development, motivation ...

In a group discussion, would you voice out when you have different opinion as the majority?  Would you choose to remain silent because you think your opinion will not count? Do you feel you are not  confident enough to say something different or worry of being judged by others? You really wish to to say "No" but how many times you had said "Yes" just to please someone? Do you behave in the way your family, bosses, colleagues or friends expect you to be, just to gain acceptance?  Then when they reject you, are you hurt deeply because you had lost your own identity while trying to please them and yet get rejected? For every decision that we made, there are 2 sides (good and bad) thus there are consequences that we have to take responsibility. It takes a lot of courage to be what you really want to be, especially if you choose to be different from the "norm".  Ask yourself do you feel so strongly to be yourself and prepared to face the consequences f...

Article by Mark Tyrrell I used to be terrified of public speaking - now it's natural and fun. Dry mouth, fast heart, sweaty palms, blank mind - yeah I've been there! It's easy to fear public speaking. But I was never just content with overcoming fear. I wanted to be a great speaker. What I needed was a way of calming down and applying simple techniques and strategies to talk like a pro.

Have you ever wonder why some people are smooth sailing in almost everything they do? Are they born with lucky stars? Perhaps some are luckier than others but the X-factor is usually Self Confidence. How to build Self Confidence?

Article by Mark Tyrrell 7 Ways to Soothe your Shyness Shy people instinctively know that they are missing out. Shyness equals lost opportunities, less pleasure and fewer social connections. Shyness can be crippling but there are tried and tested ways to make it a thing of the past.